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Symptoms: Tightness,
discomfort, stiffness or pain on the front side
of the hands/wrists. Tingling, numbness or paresthesia
(Pins & needles) affecting the thumb, index,
middle and half of the ring finger. (All fingers
do not have to be affected simultaneously) Loss
of strength in the hands. Pain, aching, swelling,
and diminished coordination of injured areas.
A need to massage hands, wrists and arms. Assuming
a defensive posture in order to protect sensitive
wrists.
Cause of Symptoms: The finger flexors and finger
adductor muscles are constantly overused in uni-directional
movement patterns, (Gripping, squeezing, typing,
etc.) therefore making them stronger, shorter and
tighter than the extensor muscles. The result is
a “muscle imbalance” between these
two groups of muscles, causing the flexor muscles
to impinge the underlyhing soft-tissue structures,
including blood vessels and the median nerve. Treatment of Symptoms: FLEXTEND® may help
reduce the symptoms of carpal tunnel syndrome by
eliminating the muscle imbalance that causes compression
of the median nerve. The FLEXTEND® exercises
are specifically designed to strengthen all of
the extensor muscles and tendons in the forearm
in multiple planes of motion. All of the exercises
isolate these muscles in different ways, providing
specific, yet total involvement of the extensor
muscle group. Combining the lengthening effects
of FLEXTEND® on the flexor muscles and tendons
and the strengthening effect of the exercises on
the extensor muscles and tendons, allows the easing
of external pressures on the underlying soft-tissue
structures within the finger, hand, wrist and elbow
joints. This in turn, decreases pressure on the
underlying blood vessels and allows normal blood
/ oxygen transport to be regained. The strengthened
extensor muscles can also help prevent the flexors
from overpowering them in such a way as to create
abnormal flexed postural positions of the fingers
and wrist, which also increases pressures on the
soft-tissue structures within the wrist joint.
FLEXTEND® also increases strength, endurance,
flexibility and stability of the fingers, hand,
wrist and elbow.
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