Carpal Tunnel Syndrome Articles








Despite Continued Efforts, Carpal Tunnel is Still Prevelant in the Workplace
Is Carpal Tunnel Syndrome affecting your ability to perform at work? Do you feel threatened that you may lose your job if you file a work-injury claim? Here are a few simple methods to get you back to work and feeling great!

Carpal Tunnel Surgery
Is surgery the answer you've been looking for to eliminate the symptoms of Carpal Tunnel syndrome? You'll be surprised to know that surgery is not as effective as you may think.

Carpal Tunnel Syndrome - The Basics
With so many types of injuries and disorders falling under the umbrella term "repetitive Strain Injury", how do I know I really have CTS or is it something else?

Carpal Tunnel Surgery, Is It Necessary?
Carpal tunnel surgery is a big business, costing private and public industry billions of dollars each year.  It is really necessary?  History has revealed that carpal tunnel surgery has a poor success rate and overall outcome while conservative therapy provides more immediate and long-lasting relief.  Don't fall in the surgery trap and potentially become disabled forever when you can address your injury quickly and effectively with simple exercises and stretches to restore muscle balance in the hand and wrist.

Carpal Tunnel Syndrome Exercises Equal Relief
Exercise therapy is used for back injuries, knee injuries and many other injuries throughout the body. So why has it been neglected for treating carpal tunnel syndrome?  It comes down to the fact that carpal tunnel syndrome is a huge medical financial factory, with physicians making between $4-5,000 for each 25-minute surgical procedure.  It is time to stop these invasive practices and use simple, effective exercises and stretches to recover from musculoskeletal disorders like carpal tunnel.

CTS Symptoms
The symptoms of Carpal Tunnel Syndrome (CTS) vary tremendously from one patient to the next. Some patients find CTS to be a very slow process, while other feel like their hands were debilitated somehow overnight.

Carpal Tunnel Syndrome - Damaging U.S. Economy
Repetitive strain injuries (RSI's) like carpal tunnel syndrome (CTS) are costing consumers, private business and insurance companies more than $100 billion in lost revenue each year.

Carpal Tunnel Syndrome Swelling - A Secondary Effect
Swelling of structures within the carpal tunnel is usually a secondary effect of the nine flexor tendons and median nerve having to glide through the carpal tunnel which has decreased in size, causing friction and resulting in the irritation and swelling of the soft tissue structures within.

Carpal Tunnel Syndrome - Reaching Pandemic Proportions in 2005
Carpal Tunnel Syndrome (CTS) and other Repetitive Strain Injuries (RSI's) like trigger finger, tendonitis, guyon's syndrome, cubital tunnel syndrome, dupuytren's contracture, epicondylitis, dequervain's and many other disorders effecting the upper extremity have increased to pandemic proportions over the past 5 years.

Muscle Imbalance - The Cause of Carpal Tunnel Sydnrome and Other Disorders.
People have been using their hands for decades without the severity of Carpal Tunnel Syndrome and Repetitive Strain Injury cases that are prevalent in today's society. The reason is that most tasks today require unidirectional resistive force (i.e. typing, mousing, gripping a steering wheel, etc.), therefore leading to a muscle imbalance between the overused (overdeveloped) muscle group and the underused (underdeveloped) muscle group.

Carpal Tunnel Syndrome Exercises.
Carpal tunnel syndrome is a painful condition characterized by swelling, tingling, and muscle wasting in the hand. Caused by muscle imbalance that ultimately leads to nerve entrapment, the condition can be exceedingly painful, and it is...

Carpal Tunnel Syndrome In Musicians.
Carpal tunnel syndrome is caused by compression of the nerves and tendons that run through the wrist. The diagnosis brings considerable pain and impairment and it is linked to loss of hand strength, coordination, and pincer grasp. This impairment is problematic for almost any profession; however, it can be entirely disabling for musicians.

Carpal Tunnel Syndrome Prevention.
Carpal tunnel syndrome is a common nerve entrapment disorder that causes significant impairment and disability. There are a variety of uncomfortable symptoms associated with the disorder, but the most common clinical features involve pain, numbness, and tingling in the thumb and first two fingers. In more severe cases, pain travels from the median nerve creating pain throughout the forearm and shoulder.

Carpal Tunnel Syndrome Surgery.
Carpal tunnel syndrome is a painful condition that is characterized by loss of strength and coordination in the hand. It is the most common nerve entrapment disorder and it is caused by muscle imbalance that creates pressure on the median nerve. Surgery is one option for treating this condition; however, it remains a controversial choice and it is important to fully understand the risks and benefits involved.

Carpal Tunnel Syndrome Symptoms.
Carpal tunnel syndrome is a nerve entrapment disorder that is associated with considerable pain and impairment. Caused by an imbalance of muscles surrounding the median nerve, the condition leads to muscle deterioration when left untreated. It is the cause of significant disability worldwide and a subject of growing research in the medical and physical therapy communities.

Carpal Tunnel Syndrome Treatments.
Studies of carpal tunnel syndrome show that when untreated, its course is poor. Indeed, research on the natural history of the disorder indicates that patients with mild to moderate symptoms typically experience significant worsening in the first year. Although many factors are linked to poor outcome, bilateral impairment is a major predictor of poor course in carpal tunnel syndrome.

What Causes Carpal Tunnel Syndrome.
Carpal tunnel syndrome is the most frequently diagnosed nerve entrapment disorder. Exceedingly uncomfortable and debilitating, the disorder typically includes pain and paresthesias (i.e., tingling pins and needles sensation). If untreated, the syndrome usually leads to wasting away of the muscle in the hand.

Wrist Pain
Wrist pain can occur for a variety of reasons including medical illness, overuse of the wrist, and acute trauma. In each case, the pain can be debilitating and it can undermine one's ability to perform basic daily living tasks. Thankfully, innovative treatments are emerging to help manage, reduce, and in some cases, eliminate wrist pain altogether.

Recognizing and Preventing Carpal Tunnel Syndrome
The carpal tunnel is a small tunnel located in the wrist that is lined by eight (8) carpal bones and the flexor retinaculum (carpal ligament). This canal is just at the base of the palm and acts as the passageway for nine (9) of the flexor muscles/tendons that connect to your hand, allowing the wrist and fingers to flex and the fingers to adduct, or come together. The Median nerve also passes through this tunnel.

Carpal Tunnel Diagnosis
Carpal tunnel diagnosis is best handled by a healthcare professional in order to rule out any types of serious ailments or diseases. Although self-diagnosis can and is done on a regular basis, it is not recommended. In reality, most carpal tunnel cases seeking help from non-conservative therapies that are available to anyone without a physician's recommendation are self-diagnosed. The reason for this is that there are not many other ailments that have the symptoms of carpal tunnel syndrome. This is makes self-diagnosis even more common, especially if you perform a lot of repetitive or static flexion type actions with your wrists and hands and already know that you are involved in a high-risk occupation.

Carpal Tunnel Numbness
The numbness associated with carpal tunnel syndrome is common to all people that both have the disorder as well as those who are in the process of getting it. Numbness is one of the first signs that you are getting afflicted with carpal tunnel syndrome.

Common Methods of Preventing Carpal Tunnel Syndrome
Carpal tunnel syndrome is an increasingly common and painful affliction that harms millions of workers world wide every year. Carpal tunnel syndrome is an affliction that occurs when the median nerve, which runs from the forearm into the hand, becomes impinged at the wrist junction. The carpal tunnel is a narrow area consisting of the transverse carpal ligament and the carpal bones located at the base of the hand.

Prevalence of Carpal Tunntl Syndrome in Grocery Checkers
Carpal tunnel syndrome is a serious affliction suffered by millions of workers a year. While it starts off as just pain, carpal tunnel syndrome is a very serious disorder that can lead to severe pain and nerve damage. Those most at risk for carpal tunnel syndrome are those who have jobs that involve constant repetitive and/or static motion, particularly of the wrists, arms, and hands.

A Young Affliction? Do Video Games Cause Carpal Tunnel Syndrome?
The explosion of popularity in video game systems and computer usage has also led to the problem of carpal tunnel syndrome coming to the forefront of society in general. As carpal tunnel syndrome and other similar injuries continue to increase, and afflict younger and younger individuals, questions arise as to how relevant a link exists between carpal tunnel syndrome and video games.

Carpal Tunnel and Computers
Does computer use increase one's chances of developing carpal tunnel syndrome? If you do a "search" on the internet, you can find several stories that say no, and just as many that say yes, sometimes even from the same source!

Carpal Tunnel Exercises
There are a number of specific carpal tunnel exercises that have been developed to help eliminate the symptoms associated with carpal tunnel syndrome. They are simple exercises that address the muscles of the hands and wrists in order to restore the muscles' natural balance that often gets "out of whack" due to excessive repetitive and/or static flexion activities.

How To Eliminate Carpal Tunnel Syndrome
In the past years, starting with a magnificent therapist in the field of Physical Therapy named, Janet Travell, it has been found that Carpal Tunnel Syndrome, for most all patients, is a simple case of muscle imbalance. There is no reason for the thousands of surgeries, injections or wrist braces, as these do not treat the underlying cause of muscle imbalance and therefore have an embarrassingly low rate for success.

Why do Tendons Swell Within the Carpal Tunnel?
The Carpal Tunnel is a passageway in which the nine flexor tendons, median nerve, radial artery, blood and lymphatic vessels pass through in order to supply function and movement to the thumb, index, middle and one-half of the ring finger.

Carpal Tunnel Syndrome - Stopping the Pain
Caused by an imbalance of the muscles that open, close, deviate and rotate the hand, results in biomechanical dysfunction and a joint imbalance, affecting the median nerve at the wrist junction. Severe cases of carpal tunnel syndrome can lead to muscle atrophy and deterioration of the median nerve when left untreated.