Category Archives: Tennis Elbow

Treatment of Tennis Elbow

Preventing and Treating Tennis Elbow in Tennis Players (Part V)

Rehabilitation of Injury: Combined Effects A)     Therapy: Rest can help, but to correct the disorder at its root cause, rehabilitation therapy, if performed correctly, can greatly increase the rate of recovery. 1)      Massage.  This modality can help a lot with … Continue reading

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Preventing and Treating Tennis Elbow in Tennis players (Part-IV)

Prevention of Injury: Methods Certain measures need to be undertaken in order to prevent Tennis Elbow from occurring in those whom are novice, intermediate or expert tennis players.  These measures involve the following principals, and all should be considered important … Continue reading

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Preventing and Treating Tennis Elbow in Tennis players (Part-III)

Muscles Affected: Extensors / Supinator In Tennis Elbow, pain directly on the lateral epicondyle and/or one to two (1-2) inches distal to the lateral epicondyle in a more generalized area, are the most significant areas of complaint.  The location of … Continue reading

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The Prevention and Treatment of Tennis Elbow In Tennis Players (Part-II)

Mechanism of injury: Tennis Those suffering from Tennis Elbow are often those that play frequently, or for long periods of time, are highly competitive, have bad technique, especially in the backhand, (3) and are usually over the age of thirty-five. … Continue reading

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The Prevention and Treatment of Tennis Elbow In Tennis Players (Part-I)

Tennis Elbow, or Lateral Epicondylitis, is a condition where repetitive or direct trauma has resulted in micro-tears of the wrist extensor muscles at the musculotendinous or the tenoperiosteal junctions of the lateral epicondyle, or possibly both, leading to irritation, inflammation, … Continue reading

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